Who is this challenge for
- For those who have had a long journey with their knee pain and are only receiving treatments on the knee itself.
- They only give you injections, massages, propose infiltrations and stretches.
- They tell you that you need to strengthen your quadriceps but you realize that this is not addressing the whole problem.
- You wish to take action in your recovery, acquire tools to use and take control of your knee health.
In this challenge you will achieve...
Stop being afraid
You will be able to go out for a walk without coming back in pain.
Forget about painful treatments
That only treat the symptom, without resolving the real cause of the problem.
Leave behind the patches and insoles
That do not solve the root cause of your knee problem.
Regain trust in your movement
In your knee's capacity to walk and enjoy life!